Anyone who knows me knows that the first thing I need in the morning is coffee! With a fast paced life, sometimes it’s not always convenient to make breakfast. However, there are some breakfast options that I will be sharing today, that you can prepare a night before and take with you to work.
With that being said, to start my day, I make my own breakfast, and in the meanwhile, also, set the tone for the day by making a general list of stuff that I was to get done that day. Breakfast, is definitely the most important meal of the day for me 🙂 It also helps to have a different options for breakfast so you don’t get bored.
1.Steel cut Oats with brown sugar, cinnamon and apples: This breakfast bowl requires preparation a day (or two) ahead of when you plan to consume it. You can make a small pot and eat it for the next 1-2 days or make it fresh every night. It really depends. I usually use the organic steel cut oats and cook about half a cup with 2% milk and a bit of brown sugar. Once it’s cooked, I pop it in the fridge. In the morning, I add it to a bowl of apples and top it off with some cinnamon. It’s healthy and very filling!
2. Chia Seed Pudding with berries and jam: This is a simple breakfast yet very easy to make. I simply mix 1/4 cup of chia seeds with almond milk in a mason jar, and make sure I stir it for about two minutes until I see the chia seeds floating throughout the liquid and not just sinking to the bottom. Then I add a bit of raspberry jam and some blackberries and blueberries. Place it in the refrigerator, so it cools and thicken, stir and enjoy! ( If you have to run out the door you can simply grab the jar and head out).
3. scrambled eggs with mushroom, bell peppers, sour cream and avocado: This is my go-to on weekends! simply sautée the mushroom and peppers in a bit of olive oil and add the egg mixture( Beat two eggs with a tiny bit of milk, salt and pepper). Add a bit of sour cream and avocado. Savor!
4. Everything bagel with cream cheese and avocado: The most filling breakfast for when you have a long day ahead of you! I simply get everything bagels, toast them and add cream cheese, half an avocado and sprinkle it with salt and pepper! Voila!
I hope you try these and enjoy them as much as I do!